Power, Speed, Endurance is a highly effective training system that has catapulted thousands of endurance athletes to the next level. Developed by CrossFit Endurance founder Brian MacKenzie and featuring instruction from some of the world's top endurance and CrossFit coaches, Power, Speed, Endurance unveils techniques, drills, and training strategies that will optimize your performance and overall work capacity while decreasing your susceptibility to injury. Through thousands of step-by-step color... Celý popis
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Power Speed Endurance: A Skill Based Approach to Endurance Training (MacKenzie Brian)(Paperback)
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Power Speed Endurance
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Power Speed Endurance
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Popis
Power, Speed, Endurance is a highly effective training system that has catapulted thousands of endurance athletes to the next level. Developed by CrossFit Endurance founder Brian MacKenzie and featuring instruction from some of the world's top endurance and CrossFit coaches, Power, Speed, Endurance unveils techniques, drills, and training strategies that will optimize your performance and overall work capacity while decreasing your susceptibility to injury. Through thousands of step-by-step color photographs and detailed narrative, Power, Speed, Endurance breaks down proper runni Power, Speed, Endurance - Brian MacKenzie, Glen Cordoza od authora Brian MacKenzie, Glen Cordoza a nakladatelství za skvělé ceny na e-shopu Martinus.cz
Parametry
Rok vydání | 2012 |
Autor | Brian MacKenzie, Glen Cordoza |
Počet stran | 320 |
Výrobce | Victory Belt Publishing |
Jazyk | anglické |